Your First Visit
Plan for about 30 minutes for your first visit at Backcountry Chiropractic. This allows us the proper time to get to know you, do a an evaluation and understand your unique needs and health goals. We begin with a thorough exam, including postural screenings and Insight Scanning Technology to evaluate nervous system function and how well your body is adapting to stress. These insights allow us to create a personalized plan of care just for you.
If appropriate, your first chiropractic adjustment will take place during this visit.
Your Second visit
The second visit will last around 20 minutes. We recommend that any parents, spouses or significant others attend this visit if this is an option for you. Healing happens in community, and the more support in your health journey the better! Here we will review your evaluation results, answer any questions you have, and outline the next steps to support your journey toward better health. Subsequent visits during your time at Backcountry Chiropractic range from 5-10 minutes as we aim to make chiropractic care approachable and realistically fit into your schedule.
Posture Screening
Our posture screening tool allows us to quickly assess how your body is aligned from head to toe. Using simple photos and measurements, we identify imbalances, shifts, and areas of compensation that may be placing extra stress on your spine and nervous system. This gives us a clear visual starting point and helps track changes as your care progresses.
Posture plays a powerful role in overall health. Poor posture can contribute to pain, fatigue, reduced mobility, and increased stress—while balanced posture supports better breathing, movement, energy, and whole body function.
Through chiropractic adjustments and personalized care, we help restore proper alignment and improve how your body holds itself over time.
Insight Scanning Technology
Insight scanning is an advanced, non-invasive assessment tool used in chiropractic care to help us understand how your nervous system and spine are functioning. It uses gentle sensors to measure areas of tension, nerve stress, muscle imbalance, and heart rate variability (HRV)—giving us a detailed look at how your body is adapting to stress and and recovering. With this information, we can tailor your care plan more precisely, track your progress over time, and help you move toward better function and overall wellness. Insight scanning is safe, painless, and a great way to see what’s happening beneath the surface so we can support real, measurable change
Frequently Asked Questions
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For more information please visit the “New Patients Appointments” tab. Plan on 30 minutes for the first visit, 20 minutes for your second visit, and 5-10 minutes for subsequent visits.
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In most cases you will get your first adjustment on the first visit. However, if we determine based on our evaluation and your individual case it is best to do a deeper dive, we will wait until your second visit.
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Care costs depend on your individual needs, which we can better estimate after learning more about your case. Most patients start with corrective or restorative care. During this phase, you can expect to pay from $460-$830/month, based on visit frequency.
We offer package discounts (5-20%) and flexible payment plans. As care progresses into wellness or maintenance, bimonthly care starts at $110/month.
For the most accurate estimate, we encourage you to call our office at (651) 252-1912.
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We do not accept insurance, but you are welcome to submit on your own for reimbursement if you so choose. By avoiding the middle man, we are able to provide high quality, long-term, root cause healing services with lower office costs that make care more affordable for you and the whole family. In general, insurance companies are not focused on any preventative or wellness services. They were designed for quick, short-term symptom and disease care and treatment, which is heavily invested in the conventional model of healthcare that too often relies on drugs and surgery to squash symptoms rather than provide deep, lasting neurological healing. We prefer to provide care central to you- meaning we get rid of the middle man so we can help you get to the root cause of your health challenges and STAY healthy long-term. We accept HSA and FSA forms of payment and always welcome open and honest conversations about finances. We are here to serve you and will do all that we can to help.